![]() ![]() The only options you have are increments of 20 minutes and the display will change to show what 20-minute interval you’re in. That’s going to be too strong for a lot of people, so start low and increase pressure to find what works best for you.Īnother quirk of the JetBoots is that the timer doesn’t actually count down or show you time remaining. In either set, I usually just crank the intensity to the max and let it do its thing for 20 minutes or so. This means there are larger jumps in the amount of pressure, so you may find one too gentle but the next level up to be too intense. But, unlike the Normatec, which has seven different intensity levels, the JetBoots have only four. In any case, just like the Normatec, they inflate first at your ankles, then work their way up to help move your blood back toward your core. I can’t measure mm Hg here at Runner’s World headquarters, so will take Therabody at their word on the strength and gradation of the squeeze. Trevor RaabĬompression is where things take a little turn. It’s not nearly as obtrusive as hoses on some other models. Much of this review, in fact, was typed out on a 13-inch Macbook while wearing the boots.Įach boot has a control panel mounted on the thigh. It’s not a dealbreaker, but a little annoying. I have to jockey my laptop at a slight angle. But, it’s still not perfect: The small control panel on the thigh of each boot is positioned to the left, so the one on your right leg gets in the way. ![]() Join Runner's World+ for unlimited access to the best training tips for runnersĪnother benefit of being hoseless is that you can more comfortably balance a laptop or read a book while you’re sitting in for your recovery session. That’s all great, because if there’s any barrier to recovery, even a small hurdle, I’m less likely to even do it at all. They also store away a bit easier-I just roll them up, starting at the foot, and tuck them into the dust bag. I find I reach for them more than I ever did Normatec’s boots at the end of a day simply because I can zip them on and start using them. Trevor Raab How Well Do They Work?īecause they don’t have an external compressor and hoses, the JetBoots are far easier and more convenient to use. All of them function similarly-an external compressor pushes air into the leg sleeves starting at the foot and moving up the leg, inflating and deflating repeatedly to enhance blood flow and circulation.Įach boot has an air pump integrated into the foot. There are other companies offering similar devices, including Rapid Reboot, Air Relax, SLS3, Flyte, and The Speed Hound. Later in the year, Therabody acquired Recovery Pump which specialized in pneumatic compression, i.e. In 2020, Hyperice acquired Normatec, which was the pioneer of compression boots among runners. Therabody has expanded its offerings beyond massage guns and is in a two-horse race with Hyperice to become the top recovery company. Subsequent updates were much quieter, however, and now the company offers a number of models including a bean-shaped portable massager for just $199. ![]() That first one was as loud as a jackhammer and packed a sturdy wallop to your muscles. You likely know Therabody for its first product, Theragun, one of the original percussion massage guns.
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